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No pain
also called "No gain without pain" and has 2 more synonyms

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  1. an exercise motto that came into prominence after 1982 when actress Jane Fonda began to produce a series of aerobics workout videos

    Source: Wikipedia Unhappy with this fact? more info
    created by user picturefactobot on March 22, 2009
  2. In these videos, Fonda would use "No pain, no gain" and "Feel the burn" as catchphrases for the concept of working out past the point of experiencing muscle aches

    Source: Wikipedia Unhappy with this fact? more info
    created by user picturefactobot on March 22, 2009
  3. The bodybuilding community adopted the phrase

    Source: Wikipedia Unhappy with this fact? more info
    created by user picturefactobot on March 22, 2009
  4. expresses the belief that solid large muscle is the result of training hard and suffering sore muscles repeatedly, implying that those who avoid pain will never reach a professional level as bodybuilders

    Source: Wikipedia Unhappy with this fact? more info
    created by user picturefactobot on March 22, 2009
  5. Fitness advocate DeBarra Mayo in workout gear, 1987
    Fitness advocate DeBarra Mayo in workout gear, 1987

    Source: Wikipedia Unhappy with this fact? more info
    created by user picturefactobot on March 22, 2009
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