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Complete protein

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  1. a protein that contains all of the essential amino acids for the dietary needs of humans or other animals

    Source: Wikipedia Unhappy with this fact? more info
    created by user picturefactobot on March 2, 2009
  2. Animal sources of proteins have the complete complement of all 8-10 essential amino acids

    Source: Wikipedia Unhappy with this fact? more info
    created by user picturefactobot on March 2, 2009
  3. Common dietary sources of protein include meats, eggs, grains, legumes, nuts, and dairy products such as milk and cheese

    Source: Wikipedia Unhappy with this fact? more info
    created by user picturefactobot on March 2, 2009
  4. Certain vegetable sources also contain all 8-10 essential amino acids

    Source: Wikipedia Unhappy with this fact? more info
    created by user picturefactobot on March 2, 2009
  5. However, many plant sources, while not entirely void, lack one or more amino acids in large enough quantity to be considered a complete source of protein

    Source: Wikipedia Unhappy with this fact? more info
    created by user picturefactobot on March 2, 2009
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